Faa'iidooyinka
Way fududahay in la isticmaalo oo ay samayn karaan xirfadlayaal tababaran, taas oo ka dhigaysa qalab ku habboon in loo isticmaalo goobo caafimaad oo kala duwan.
-Waxaa la samayn karaa 15-30 daqiiqo gudahood, yaraynta wakhtiga lagu qaato si loo helo natiijooyinka
- Yar yar oo la qaadi karo, taasoo ka dhigaysa mid ku habboon in lagu isticmaalo goobaha kheyraadka fog ama xaddidan
Tusmada sanduuqa
– Tijaabi cajalad
– Xabbad
– Soo saarista Bakhaar
– Buugga isticmaalaha